Chrysalis Yoga Info

Call Of The Heart, Song Of The Soul- Yoga + Mayan Mysticism Retreat

Lake Atitlán, Guatemala- April 21st – 28th 2018


Join us on the sacred shores of Lake Atitlán and be immersed in the healing practices of yoga, Mayan ritual and sacred ceremony.

 JUST 1 ROOM LEFT! 

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Snapshot

We invite you to relax and reconnect in a sacred and inspiring setting that fosters deep transformation and a genuine sense of inner peace on Lake Atitlán- a place in which the Maya believe God’s seeds of mankind evolved. The Maya also believe that this magical lake represents the belly button or manipura chakra of the Earth. In human beings the manipura chakra is located at the solar plexus. In both cases, the location on the earth and the place in the body are characterized by the element of fire which governs all processes of transformation. Cradled in the embrace of 3 majestic volcanoes, Lake Atitlán holds the potential for profound metamorphosis of mind, body and soul. The deep caldera walls of the lake create a powerful inverse energy vortex perfectly suited for delving into our inner work. Here, you’ll be supported in finding a deeper connection to the heart of the Earth, and therefore, your own heart and its most earnest longings.


Love Notes From Our Guests

“An incredible experience. Soulful and nourishing.” -Neelu

“This retreat was the most powerful and meaningful experience that I have had in a very long time.” -Ali

“Your retreat was one of the most rewarding and eye-opening experiences of my life.” -Caitlin

To read more of what our guests have to say, click here.


Flow For The Week

Our week will be guided by and aligned with the pace of nature, rooted in yogic practices and inspired by Mayan healing traditions as we seek to achieve a state of balance and renewal. We’ll begin with the setting of intention and inviting clarity of vision into our experience. As our time together unfolds, you’ll be guided to move joyfully and powerfully towards realizing these resolutions and expansions of Self while being nurtured by nature. In between gathering for yoga, meals or ceremony, there will be ample opportunities to take a dip in the lake or pool, soak in the hot tub, detox in the sauna, rejuvenate with a massage, lounge in a hammock or unwind in the many beautiful spaces dedicated to reflection and relaxation. One need never leave the property unless an optional excursion suits your fancy. If you wish to explore outside the retreat grounds, many choices abound, from visiting a local village, to kayaking, hiking volcanoes, ziplining or taking Spanish lessons. Our Concierge will be happy to assist you in scheduling tours and activities.

*All classes and activities are optional. Our program is designed to meet you where you’re at. Practitioners of all levels are welcome, including those with no prior experience.

Location

In the Sanskrit language, the word Sumaya means “long awaited dream come true,” and indeed, Villa Sumaya is the stuff dreams are made of. Nestled into a secluded lakefront cove on the stunning shores of Lake Atitlán, Villa Sumaya rests upon 18 acres of sacred Mayan highlands and boasts panoramic views of a trio of spectacular volcanoes. The semi-tropical climate, lush and exotic vegetation and azure waters combine with the grandeur of the volcanoes to set the stage for what visitors describe as a true paradise. It’s an inspiring atmosphere in which the primordial power of nature allows you to let go of your cares, take a deep breath and embrace the possibility of personal evolution. Additionally, there are twelve villages surrounding the lake, each with it’s own distinctive style, culture and traditions just waiting to be discovered. The beauty and magic of this very special place has sparked the imagination of many, so it comes as no surprise that it’s been featured in Yoga Journal magazine and Taschen’s quintessential book “Great Yoga Retreats.”


Accommodation

Within the grounds of Villa Sumaya, you’ll find everything you need for a supremely comfortable, convenient and relaxing stay, including well-appointed guest rooms, all with en-suite bathrooms and gorgeous lake views. The views from the the glassed-in dining room and open-air terrace are just as dazzling and take the retreat dining experience to new heights. A well curated, on-site boutique features an eclectic array of fair-trade handicrafts, apparel, accessories and other treasures made by Guatemalan artisans- perfect for finding just the right mementos and gifts for yourself and your loved ones. If you wish to pamper yourself, Villa Sumaya offers wide variety of world class spa services, including massage (Swedish, Thai, Ayurvedic, Esalen and deep tissue), reiki, reflexology, facials, nail services and ionic foot baths. For a detoxifying sweat, the wood-burning sauna can be reserved for a small charge.



 Yoga & Meditation

Certified yoga instructor, Thai yoga massage therapist and CYR founder, Kim Wolff, will facilitate daily classes, providing gentle guidance and focused support while allowing space for each student to find their own connection to the practice. Soulful and playful by nature, Kim’s class sessions are based on Hatha yoga philosophy, postures, breathwork and the principles of Ayurveda. Guided meditation offers students an opportunity to experience a range of techniques emphasizing simple methods that can be integrated into daily life. Mantra and mudra are often incorporated to deepen the experience, while organic aromatherapy is used as a therapeutic tool to assist with balancing mind and mood. Stream of consciousness writing exercises along with journaling prompts assist students in gaining insight to and increasing awareness of their innermost Self. Read Kim’s full bio.

We’ll gather for classes in the gorgeous lakefront studio which is designed to encourage a sense of ease and spaciousness in your practice. Morning sessions will be movement oriented, while evening sessions will emphasize a more meditative, restorative vibe and may include a combination of yoga, meditation, lecture, writing and storytelling. The yoga sanctuary’s eclectic décor, breathtaking views, thatched roof, elegant altar and a state-of-the-art sound system combine to create a beautiful space in which to explore and expand mind, body and soul.  All props needed to support your practice are supplied.


Ritual & Ceremony

Cacao Ceremony

Xicoy, the Cacao Spirit, is one of the most playful spiritual guides in ancient Mayan cosmology. A traditional Mayan plant medicine, cacao induces an expansive, mood enhancing quality. It is used to uplift the spirit, open the heart, deepen focus, remove blockages and enhance awareness. Gathering in a sacred circle of celebration, we’ll partake in the ritual sharing of a cacao elixir- an experience that promotes a meditative, reflective state and inspires a sincere sense of joy and heartfelt gratitude.

Mayan Day-Count Fire Ceremony

In the traditional Mayan day-count fire ceremony, beautiful offerings are created and consumed, invoking connectivity with source consciousness while prompting us to leave behind our conditioned concept of self and fueling the fire of our sacred life purpose. Resting in the stillness of the fire’s glow, we’re invited to lighten our load and soothe the scars resultant of life’s challenges, cultivating awareness and acceptance of the role we’ve played in the grand scheme of things.

Chichimeca Sweat Lodge

A Chichimeca purification ceremony includes ritualized practices that connect us with Great Spirit and assist us in finding the power of our own unique voice while releasing all that no longer serves. In a traditional handcrafted lodge heated with hot stones and infused with medicinal plants, we’ll share sacred songs and specially prepared herbal tea to help clear and lift the emotional body, leaving you with a great sense of clarity of mind, openness of heart and physical renewal.


Dining & Cuisine

Meals at Villa Sumaya are lovingly prepared at Café Sumaya Sol and offer a culinary-conscious menu for slow food aficionados and eco-epicureans. A vegetarian-based, eclectic blend of local and international cuisine is created fresh daily from Guatemala’s cornucopia of fruit and vegetables. Breakfast includes a main dish, granola, yogurt, fruit and daily specials. Lunch features a hearty vegetarian main course, organic greens, homemade bread and a local fruit platter. Dinners consist of soup, a vegetarian entrée, seasonal side dishes, organic greens and a scrumptious dessert. Chicken and fish are also available at a small additional cost. All meals are enjoyed while taking in stunning views of the lake.

 

 

The Café Sumaya Sol kitchen specializes in raw homemade treats, including cacao bliss balls, fruit rolls, granola bars and savory sprouted flax crackers. Try the delicious, homemade cranberry biscotti or selection of hand-crafted chocolate confections. Baked goods are produced daily and the juice bar features exotic smoothies as well as a refreshing, home-brewed strawberry ginger kombucha. There’s also an extensive self-service hot beverage bar that offers over 30 varieties of tea along with a coffee bar featuring organic, artisan coffee from a local cooperative.


Sustainability

Villa Sumaya has been thriving in harmony with Mother Nature since 1999 in an effort to become an ecologically sustainable center that further enhances your experience. They apply permaculture principles, alternative energy technology, and ancient Mayan agricultural techniques to create a natural sanctuary that promotes a respectful interdependence with the Earth. They’ve designed and implemented several living permaculture projects to energize a model ecosystem with the intention of reconnecting individuals with a holistic understanding of sustainable living concepts in their own daily life. Some of the ongoing projects include a fruit orchard, food forest with vegetables, medicinal and culinary herbs, chickens that produce an abundance of organic eggs, an organic composting and recycling program and solar-assisted hot water for their guests’ rooms.


Included In Your Package

– 8 days / 7 nights en suite accommodation with lake views and patio seating
– 3 vibrant, prana-packed, vegetarian meals per day + unlimited coffee/tea/filtered water service
– Daily yoga and meditation sessions
– 3 Sacred Mayan ceremonies
– Full use of retreat grounds and complimentary amenities
– Free wifi throughout most of the center + use of 2 computers in the main office
– Concierge service to assist with organizing all your transportation, spa services, cultural outings + early arrival and/or extended stays
– All taxes

*Not included: airfare, airport transfers, Villa Sumaya staff gratuities, alcoholic beverages, optional activities and excursions


Room Options + Pricing & Registration

All rooms are beautifully appointed with warm, inviting décor, Guatemalan antiques, private baths, outdoor patios, amazing views of the lake and volcanoes, orthopedic beds and high-quality linens.

For those of you who’ve been on retreat with us before, use the promo code LOYALTYLOVE at checkout to receive an additional $25 off your registration!

Double Occupancy | $1975 Per Person

Single Occupancy | $2475

To maintain an intimate environment in which every guest receives individual attention, we’re opening this retreat to 9 guests only. Registration will be taken on a first come, first served basis and ONLY 1 ROOM REMAINS!

All prices are in USD and are subject to change. A non-refundable deposit of $550 will secure your spot. Final balance is due 75 days prior to the start of our retreat (Tuesday, February 6th, 2018). View our terms and conditions.


TAKE ME TO REGISTRATION!


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