- Practice With Me
Join Kim for an evening of deep decompression and profound renewal. Our leisurely and luxurious restorative yoga session will be accompanied by organic essential oil blends and hands-on healing adjustments drawn from the Thai yoga massage therapy tradition for rejuvenation on all levels. Benefits of this workshop include: decrease in stress, improvement in sleep, calming of the nervous system, detoxification of the internal organs, enhancement of heart function and promotion of mental clarity and emotional balance.
No experience necessary, all levels welcome! Investment in your well-being: $25. Space is very limited. Advance registration is highly recommended. Click here to reserve your spot.
In the ancient poetic language of Sanskrit, Sundara Yoga Shala can be translated as “The School of Beautiful Union.” It’s a place where you can connect deeply to your heart, your soul and your intuition as you learn how to move authentically on your mat and throughout the world. Being a neighborhood studio, Sundara is fortunate to get to know their students on a personal level. This means that their students never feel lost in the crowd, but instead, feel like they’re practicing yoga in their friend’s living room.